How many calories are in Fried Pork Chop?
Fried Pork Chop contains 450 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 10g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Pork Chop
Nutritional value of Fried Pork Chop per 100 grams
What's inside Fried Pork Chop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork chop | 150g | 300 kcal | 23.3g | 20g | 6.7g |
Where do the calories in Fried Pork Chop come from
How Fried Pork Chop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 35g | 70% |
| Fat | 30g | 46% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Pork Chop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Pork Chop
How many calories are in Fried Pork Chop?
A full serving of Fried Pork Chop contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Fried Pork Chop good for weight loss?
Fried Pork Chop has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Pork Chop?
A serving of Fried Pork Chop provides about 35g of protein from a total serving weight of 150g. That is 23.3g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Fried Pork Chop calories?
The easiest way to track Fried Pork Chop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Pork Chop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried pork | 150g | 450.0 | 30g | +0 kcal, less protein |
| Fried Pork Chop | 180g | 450.0 | 30g | +0 kcal, less protein |
| Breaded Pork Chop | 150g | 360.0 | 30g | -90 kcal, less protein |
| Fried Pork Chop | 150g | 360.0 | 25g | -90 kcal, less protein |
| Fried Porkchop | 150g | 390.0 | 28g | -60 kcal, less protein |