How many calories are in Breaded Pork Chop?
Breaded Pork Chop contains 360 calories per serving (18% of the 2,000 kcal daily value), with 20g fat, 15g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Pork Chop
Nutritional value of Breaded Pork Chop per 100 grams
What's inside Breaded Pork Chop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded pork chop | 150g | 240 kcal | 20g | 13.3g | 10g |
Where do the calories in Breaded Pork Chop come from
How Breaded Pork Chop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Pork Chop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Pork Chop
How many calories are in Breaded Pork Chop?
A full serving of Breaded Pork Chop contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is Breaded Pork Chop good for weight loss?
Breaded Pork Chop has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Breaded Pork Chop?
A serving of Breaded Pork Chop provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Pork Chop calories?
The easiest way to track Breaded Pork Chop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Pork Chop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Chop | 150g | 360.0 | 25g | +0 kcal, less protein |
| Fried Pork Chop | 150g | 450.0 | 35g | +90 kcal, more protein |
| Fried Porkchop | 150g | 390.0 | 28g | +30 kcal, less protein |
| Breaded Fried Meat | 25g | 70.0 | 5g | -290 kcal, less protein |
| Breaded Cutlet | 70g | 210.0 | 15g | -150 kcal, less protein |