How many calories are in Fish & Shrimp?
Fish & Shrimp contains 572 calories per serving (29% of the 2,000 kcal daily value), with 9.9g fat, 0g carbs, and 114.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish & Shrimp
Nutritional value of Fish & Shrimp per 100 grams
What's inside Fish & Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw shrimp (with shell) | 220g | 110 kcal | 22g | 1.8g | 0g |
| raw sliced white fish fillet (e.g., tilapia/pangasius) | 300g | 110 kcal | 22g | 2g | 0g |
Where do the calories in Fish & Shrimp come from
How Fish & Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 572 kcal | 29% |
| Protein | 114.4g | 229% |
| Fat | 9.9g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish & Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish & Shrimp
How many calories are in Fish & Shrimp?
A full serving of Fish & Shrimp contains approximately 572 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 110 kcal.
Is Fish & Shrimp good for weight loss?
Fish & Shrimp has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish & Shrimp?
A serving of Fish & Shrimp provides about 114.4g of protein from a total serving weight of 520g. That is 22g of protein per 100g, which covers roughly 229% of the recommended daily intake of 50g.
What is the easiest way to track Fish & Shrimp calories?
The easiest way to track Fish & Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish & Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fish | 370g | 548.6 | 37.2g | -23 kcal, less protein |
| Shrimp (5 pcs) | 110g | 99.0 | 23g | -473 kcal, less protein |
| Shrimps (4 pcs) | 120g | 120.0 | 26.4g | -452 kcal, less protein |
| Pan-fried fish | 150g | 231.0 | 31.5g | -341 kcal, less protein |
| Crispy Shrimp | 120g | 210.0 | 24g | -362 kcal, less protein |