How many calories are in Whole Wheat Bread with Chocolate Peanut Butter?
Whole Wheat Bread with Chocolate Peanut Butter contains 160 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 28g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Wheat Bread with Chocolate Peanut Butter
Nutritional value of Whole Wheat Bread with Chocolate Peanut Butter per 100 grams
What's inside Whole Wheat Bread with Chocolate Peanut Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
Where do the calories in Whole Wheat Bread with Chocolate Peanut Butter come from
How Whole Wheat Bread with Chocolate Peanut Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Wheat Bread with Chocolate Peanut Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Wheat Bread with Chocolate Peanut Butter
How many calories are in Whole Wheat Bread with Chocolate Peanut Butter?
A full serving of Whole Wheat Bread with Chocolate Peanut Butter contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Whole Wheat Bread with Chocolate Peanut Butter good for weight loss?
Whole Wheat Bread with Chocolate Peanut Butter has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whole Wheat Bread with Chocolate Peanut Butter?
A serving of Whole Wheat Bread with Chocolate Peanut Butter provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Whole Wheat Bread with Chocolate Peanut Butter calories?
The easiest way to track Whole Wheat Bread with Chocolate Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Wheat Bread with Chocolate Peanut Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Toasted Whole Wheat Bread | 120g | 312.0 | 12g | +152 kcal, more protein |
| Bread with peanut butter | 30g | 80.0 | 4g | -80 kcal, less protein |
| Whole Wheat Bread | 60g | 150.0 | 6g | -10 kcal, same protein |
| Whole Wheat Bread | 40g | 110.0 | 4g | -50 kcal, less protein |
| Bread with peanut butter and butter | 35g | 92.0 | 4g | -68 kcal, less protein |