How many calories are in Green Kiwi?
Green Kiwi contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.4g fat, 17.4g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Kiwi
Nutritional value of Green Kiwi per 100 grams
What's inside Green Kiwi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green kiwi | 120g | 60 kcal | 1.2g | 0.3g | 14.5g |
Where do the calories in Green Kiwi come from
How Green Kiwi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.4g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 17.4g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Kiwi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Kiwi
How many calories are in Green Kiwi?
A full serving of Green Kiwi contains approximately 72 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 60 kcal.
Is Green Kiwi good for weight loss?
Green Kiwi has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Kiwi?
A serving of Green Kiwi provides about 1.4g of protein from a total serving weight of 120g. That is 1.2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Green Kiwi calories?
The easiest way to track Green Kiwi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Kiwi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced kiwi | 210g | 127.4 | 2.6g | +55 kcal, more protein |
| Kiwi fruit | 150g | 90.0 | 1.8g | +18 kcal, more protein |
| Sliced Kiwi | 70g | 42.0 | 0.8g | -30 kcal, less protein |
| Sliced Kiwi | 100g | 61.0 | 1g | -11 kcal, less protein |
| Kiwi | 75g | 42.0 | 0.8g | -30 kcal, less protein |