How many calories are in Chicken with rice and stuffed cucumber?
Chicken with rice and stuffed cucumber contains 262 calories per serving (13% of the 2,000 kcal daily value), with 4.2g fat, 26g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and stuffed cucumber
Nutritional value of Chicken with rice and stuffed cucumber per 100 grams
What's inside Chicken with rice and stuffed cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 80g | 165 kcal | 31.3g | 3.8g | 0g |
| cooked white rice | 70g | 128.6 kcal | 2.9g | 0.3g | 28.6g |
| stuffed cucumber with meat and herbs | 100g | 40 kcal | 3g | 1g | 6g |
Where do the calories in Chicken with rice and stuffed cucumber come from
How Chicken with rice and stuffed cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 30g | 60% |
| Fat | 4.2g | 6% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and stuffed cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and stuffed cucumber
How many calories are in Chicken with rice and stuffed cucumber?
A full serving of Chicken with rice and stuffed cucumber contains approximately 262 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 104.8 kcal.
Is Chicken with rice and stuffed cucumber good for weight loss?
Chicken with rice and stuffed cucumber has a low calorie density at 104.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with rice and stuffed cucumber?
A serving of Chicken with rice and stuffed cucumber provides about 30g of protein from a total serving weight of 250g. That is 12g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and stuffed cucumber calories?
The easiest way to track Chicken with rice and stuffed cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and stuffed cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and vegetables | 420g | 362.0 | 41.6g | +100 kcal, more protein |
| Chicken rice salad | 270g | 266.0 | 23.8g | +4 kcal, less protein |
| Chicken Rice Salad with Cucumber | 450g | 456.0 | 37.6g | +194 kcal, more protein |
| Chicken Rice Salad | 370g | 325.0 | 35.3g | +63 kcal, more protein |
| Rice with egg and cucumber | 300g | 358.0 | 17.5g | +96 kcal, less protein |