How many calories are in Raw Ingredients?
Raw Ingredients contains 31 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 7g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raw Ingredients
Nutritional value of Raw Ingredients per 100 grams
What's inside Raw Ingredients
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green beans | 100g | 31 kcal | 2g | 0.1g | 7g |
Where do the calories in Raw Ingredients come from
How Raw Ingredients fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Ingredients
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Ingredients
How many calories are in Raw Ingredients?
A full serving of Raw Ingredients contains approximately 31 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 31 kcal.
Is Raw Ingredients good for weight loss?
Raw Ingredients has a low calorie density at 31 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Raw Ingredients?
A serving of Raw Ingredients provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Raw Ingredients calories?
The easiest way to track Raw Ingredients is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Ingredients compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Vegetable Salad with Eggs and Cheese | 80g | 14.0 | 1g | -17 kcal, less protein |
| Green Beans | 80g | 28.0 | 2g | -3 kcal, same protein |
| Green Bean Curry | 150g | 35.0 | 2.4g | +4 kcal, more protein |
| Green Beans | 50g | 17.0 | 1.8g | -14 kcal, less protein |
| Green Beans Stew | 120g | 35.0 | 2.4g | +4 kcal, more protein |