How many calories are in Granola with Tea?
Granola with Tea contains 242 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Granola with Tea
Nutritional value of Granola with Tea per 100 grams
What's inside Granola with Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| granola with nuts and dried fruits | 60g | 400 kcal | 10g | 8.3g | 66.7g |
| unsweetened tea | 200g | 1 kcal | 0g | 0g | 0g |
Where do the calories in Granola with Tea come from
How Granola with Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Granola with Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Granola with Tea
How many calories are in Granola with Tea?
A full serving of Granola with Tea contains approximately 242 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 93.1 kcal.
Is Granola with Tea good for weight loss?
Granola with Tea has a low calorie density at 93.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Granola with Tea?
A serving of Granola with Tea provides about 6g of protein from a total serving weight of 260g. That is 2.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Granola with Tea calories?
The easiest way to track Granola with Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Granola with Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Granola with Milk | 350g | 700.0 | 19g | +458 kcal, more protein |
| Granola Bar | 23g | 0.0 | 0g | -242 kcal, less protein |
| Granola with bread and tea | 270g | 280.0 | 9g | +38 kcal, more protein |
| Milk with Granola | 240g | 280.0 | 11g | +38 kcal, more protein |
| Granola | 50g | 200.0 | 5g | -42 kcal, less protein |