How many calories are in saba banana & coffee?
saba banana & coffee contains 91.4 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 22.8g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in saba banana & coffee
Nutritional value of saba banana & coffee per 100 grams
What's inside saba banana & coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana (saba variety) | 100g | 89 kcal | 1.1g | 0.3g | 22.8g |
| black coffee (brewed) | 240g | 1 kcal | 0.1g | 0g | 0g |
Where do the calories in saba banana & coffee come from
How saba banana & coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.4 kcal | 5% |
| Protein | 1.4g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 22.8g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from saba banana & coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about saba banana & coffee
How many calories are in saba banana & coffee?
A full serving of saba banana & coffee contains approximately 91.4 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 26.9 kcal.
Is saba banana & coffee good for weight loss?
saba banana & coffee has a low calorie density at 26.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in saba banana & coffee?
A serving of saba banana & coffee provides about 1.4g of protein from a total serving weight of 340g. That is 0.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track saba banana & coffee calories?
The easiest way to track saba banana & coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does saba banana & coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Robusta Banana | 390g | 136.0 | 1.8g | +44 kcal, more protein |
| Banana and Black Coffee | 358g | 2.0 | 0.3g | -89 kcal, less protein |
| Banana and Coffee | 100g | 59.0 | 1g | -32 kcal, less protein |
| Pre-workout coffee and banana | 358g | 105.0 | 1.3g | +13 kcal, less protein |
| Banana and Tea | 358g | 107.0 | 1.4g | +15 kcal, same protein |