How many calories are in Chicken and Egg?
Chicken and Egg contains 198 calories per serving (10% of the 2,000 kcal daily value), with 14.4g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Egg
Nutritional value of Chicken and Egg per 100 grams
What's inside Chicken and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked chicken pieces (boiled or steamed) | 120g | 165 kcal | 15g | 12g | 0g |
Where do the calories in Chicken and Egg come from
How Chicken and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 14.4g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Egg
How many calories are in Chicken and Egg?
A full serving of Chicken and Egg contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken and Egg good for weight loss?
Chicken and Egg has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Egg?
A serving of Chicken and Egg provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Egg calories?
The easiest way to track Chicken and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and egg | 300g | 335.0 | 61g | +137 kcal, more protein |
| Chicken Stew | 150g | 165.0 | 20g | -33 kcal, more protein |
| Chicken Curry | 250g | 335.0 | 35g | +137 kcal, more protein |
| Chicken with sauce | 40g | 120.0 | 12g | -78 kcal, less protein |
| Chicken with Rice | 280g | 500.0 | 33g | +302 kcal, more protein |