How many calories are in Mango Banana Yogurt?
Mango Banana Yogurt contains 157 calories per serving (8% of the 2,000 kcal daily value), with 4.1g fat, 21.3g carbs, and 8.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Banana Yogurt
Nutritional value of Mango Banana Yogurt per 100 grams
What's inside Mango Banana Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Activia Mango-Banana Yogurt (No Added Sugar) | 270g | 58.1 kcal | 3.2g | 1.5g | 7.9g |
Where do the calories in Mango Banana Yogurt come from
How Mango Banana Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157 kcal | 8% |
| Protein | 8.6g | 17% |
| Fat | 4.1g | 6% |
| Carbs | 21.3g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Banana Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Banana Yogurt
How many calories are in Mango Banana Yogurt?
A full serving of Mango Banana Yogurt contains approximately 157 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 58.1 kcal.
Is Mango Banana Yogurt good for weight loss?
Mango Banana Yogurt has a low calorie density at 58.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Banana Yogurt?
A serving of Mango Banana Yogurt provides about 8.6g of protein from a total serving weight of 270g. That is 3.2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Mango Banana Yogurt calories?
The easiest way to track Mango Banana Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Banana Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Activia Yogurt | 125g | 90.0 | 5g | -67 kcal, less protein |
| Activia Yogurt | 150g | 94.5 | 5.3g | -62 kcal, less protein |
| Mango Smoothie | 250g | 153.0 | 6.5g | -4 kcal, less protein |
| Yogurt and Cookies | 130g | 214.0 | 5.5g | +57 kcal, less protein |
| Activia Yogurt | 125g | 90.0 | 4g | -67 kcal, less protein |