How many calories are in Birthday Cake?
Birthday Cake contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Birthday Cake
Nutritional value of Birthday Cake per 100 grams
What's inside Birthday Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake base | 400g | 350 kcal | 5g | 17.5g | 40g |
| whipped cream frosting | 150g | 300 kcal | 2g | 20g | 33.3g |
| strawberry or raspberry flavored icing dots | 50g | 300 kcal | 1g | 10g | 40g |
Where do the calories in Birthday Cake come from
How Birthday Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 0.5g | 1% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Birthday Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Birthday Cake
How many calories are in Birthday Cake?
A full serving of Birthday Cake contains approximately 150 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 25 kcal.
Is Birthday Cake good for weight loss?
Birthday Cake has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Birthday Cake?
A serving of Birthday Cake provides about 0.5g of protein from a total serving weight of 600g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Birthday Cake calories?
The easiest way to track Birthday Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Birthday Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Swiss Roll Cake | 155g | 470.0 | 5.5g | +320 kcal, more protein |
| Birthday Cake | 500g | 120.0 | 0g | -30 kcal, less protein |
| Mini Pink Cake | 15g | 60.0 | 1g | -90 kcal, more protein |
| Celebration Cake | 500g | 1700.0 | 10.5g | +1550 kcal, more protein |
| Blueberry mousse cake | 530g | 1710.0 | 14g | +1560 kcal, more protein |