How many calories are in Indian Meal with Rice and Chicken Curry?
Indian Meal with Rice and Chicken Curry contains 550 calories per serving (28% of the 2,000 kcal daily value), with 15.6g fat, 74g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Meal with Rice and Chicken Curry
Nutritional value of Indian Meal with Rice and Chicken Curry per 100 grams
What's inside Indian Meal with Rice and Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with herbs | 200g | 130 kcal | 2.7g | 0.3g | 28.5g |
| chicken curry | 150g | 166.7 kcal | 13.3g | 10g | 5.3g |
| white rice (small portion) | 50g | 80 kcal | 2g | 0g | 18g |
Where do the calories in Indian Meal with Rice and Chicken Curry come from
How Indian Meal with Rice and Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 26.4g | 53% |
| Fat | 15.6g | 24% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Meal with Rice and Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Meal with Rice and Chicken Curry
How many calories are in Indian Meal with Rice and Chicken Curry?
A full serving of Indian Meal with Rice and Chicken Curry contains approximately 550 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 137.5 kcal.
Is Indian Meal with Rice and Chicken Curry good for weight loss?
Indian Meal with Rice and Chicken Curry has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Meal with Rice and Chicken Curry?
A serving of Indian Meal with Rice and Chicken Curry provides about 26.4g of protein from a total serving weight of 400g. That is 6.6g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Indian Meal with Rice and Chicken Curry calories?
The easiest way to track Indian Meal with Rice and Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Meal with Rice and Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 330g | 514.0 | 24.2g | -36 kcal, less protein |
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | -80 kcal, less protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | -139 kcal, less protein |
| Chicken Curry with Rice | 200g | 355.0 | 18.5g | -195 kcal, less protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | -46 kcal, less protein |