How many calories are in Cola beverage?
Cola beverage contains 170 calories per serving (9% of the 2,000 kcal daily value), with 0g fat, 47g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cola beverage
Nutritional value of Cola beverage per 100 grams
What's inside Cola beverage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| A&W rootbeer | 355g | 47.9 kcal | 0g | 0g | 13.2g |
Where do the calories in Cola beverage come from
How Cola beverage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cola beverage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cola beverage
How many calories are in Cola beverage?
A full serving of Cola beverage contains approximately 170 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 47.9 kcal.
Is Cola beverage good for weight loss?
Cola beverage has a low calorie density at 47.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cola beverage?
A serving of Cola beverage provides about 0g of protein from a total serving weight of 355g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cola beverage calories?
The easiest way to track Cola beverage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cola beverage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| A&W Root Beer | 355g | 170.0 | 0g | +0 kcal, same protein |
| Cola and Rootbeer | 400g | 172.0 | 0g | +2 kcal, same protein |
| Apple soda | 250g | 110.0 | 0g | -60 kcal, same protein |
| Mountain Dew soda | 355g | 170.0 | 0g | +0 kcal, same protein |
| Mountain Dew | 355g | 170.0 | 0g | +0 kcal, same protein |