How many calories are in Papaya cubes?
Papaya cubes contains 88 calories per serving (4% of the 2,000 kcal daily value), with 0.8g fat, 22.4g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya cubes
Nutritional value of Papaya cubes per 100 grams
What's inside Papaya cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (ripe), cubed | 160g | 55 kcal | 1g | 0.5g | 14g |
Where do the calories in Papaya cubes come from
How Papaya cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 1.6g | 3% |
| Fat | 0.8g | 1% |
| Carbs | 22.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya cubes
How many calories are in Papaya cubes?
A full serving of Papaya cubes contains approximately 88 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 55 kcal.
Is Papaya cubes good for weight loss?
Papaya cubes has a low calorie density at 55 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya cubes?
A serving of Papaya cubes provides about 1.6g of protein from a total serving weight of 160g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Papaya cubes calories?
The easiest way to track Papaya cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya bowl | 400g | 328.0 | 6g | +240 kcal, more protein |
| Papaya cubes | 110g | 43.0 | 0.5g | -45 kcal, less protein |
| Papaya bowl | 300g | 117.0 | 1.5g | +29 kcal, less protein |
| Ripe Papaya | 140g | 55.4 | 0.9g | -32 kcal, less protein |
| Papaya | 400g | 160.0 | 4g | +72 kcal, more protein |