How many calories are in Papaya bowl?
Papaya bowl contains 328 calories per serving (16% of the 2,000 kcal daily value), with 2g fat, 86g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya bowl
Nutritional value of Papaya bowl per 100 grams
What's inside Papaya bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (ripe), cubed | 400g | 82 kcal | 1.6g | 0.4g | 21.6g |
Where do the calories in Papaya bowl come from
How Papaya bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 86g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya bowl
How many calories are in Papaya bowl?
A full serving of Papaya bowl contains approximately 328 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 82 kcal.
Is Papaya bowl good for weight loss?
Papaya bowl has a low calorie density at 82 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya bowl?
A serving of Papaya bowl provides about 6g of protein from a total serving weight of 400g. That is 1.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Papaya bowl calories?
The easiest way to track Papaya bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya cubes | 160g | 88.0 | 1.6g | -240 kcal, less protein |
| Papaya cubes | 110g | 43.0 | 0.5g | -285 kcal, less protein |
| Papaya bowl | 300g | 117.0 | 1.5g | -211 kcal, less protein |
| Ripe Papaya | 140g | 55.4 | 0.9g | -272 kcal, less protein |
| Papaya | 400g | 160.0 | 4g | -168 kcal, less protein |