How many calories are in Tuna steak with cucumber?
Tuna steak with cucumber contains 121 calories per serving (6% of the 2,000 kcal daily value), with 2.6g fat, 1.1g carbs, and 25.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tuna steak with cucumber
Nutritional value of Tuna steak with cucumber per 100 grams
What's inside Tuna steak with cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tuna steak | 50g | 232 kcal | 50g | 5g | 0g |
| Cucumber | 30g | 16.7 kcal | 1g | 0.3g | 3.7g |
Where do the calories in Tuna steak with cucumber come from
How Tuna steak with cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 25.3g | 51% |
| Fat | 2.6g | 4% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tuna steak with cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tuna steak with cucumber
How many calories are in Tuna steak with cucumber?
A full serving of Tuna steak with cucumber contains approximately 121 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 151.3 kcal.
Is Tuna steak with cucumber good for weight loss?
Tuna steak with cucumber has a moderate calorie density at 151.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tuna steak with cucumber?
A serving of Tuna steak with cucumber provides about 25.3g of protein from a total serving weight of 80g. That is 31.6g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Tuna steak with cucumber calories?
The easiest way to track Tuna steak with cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tuna steak with cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Cucumber Salad | 270g | 43.0 | 2g | -78 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -78 kcal, less protein |
| Tomato Cucumber Salad | 160g | 28.8 | 1.4g | -92 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -78 kcal, less protein |
| Tomato Cucumber Salad | 250g | 43.0 | 2g | -78 kcal, less protein |