How many calories are in Flatbread with Butter?
Flatbread with Butter contains 200 calories per serving (10% of the 2,000 kcal daily value), with 4.5g fat, 34g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with Butter
Nutritional value of Flatbread with Butter per 100 grams
What's inside Flatbread with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (pita or similar) | 60g | 275 kcal | 8.3g | 1.7g | 55g |
| butter or margarine spread | 10g | 350 kcal | 1g | 35g | 10g |
| Labne | 30g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Flatbread with Butter come from
How Flatbread with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 5.1g | 10% |
| Fat | 4.5g | 7% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with Butter
How many calories are in Flatbread with Butter?
A full serving of Flatbread with Butter contains approximately 200 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 200 kcal.
Is Flatbread with Butter good for weight loss?
Flatbread with Butter has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Flatbread with Butter?
A serving of Flatbread with Butter provides about 5.1g of protein from a total serving weight of 100g. That is 5.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with Butter calories?
The easiest way to track Flatbread with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread with Yogurt Spread | 180g | 435.0 | 14.5g | +235 kcal, more protein |
| Flatbread with cream cheese and chocolate spread | 125g | 370.0 | 9g | +170 kcal, more protein |
| Flatbread | 40g | 110.0 | 3g | -90 kcal, less protein |
| Flatbread | 60g | 165.0 | 5g | -35 kcal, less protein |
| Flatbread | 60g | 210.0 | 6g | +10 kcal, more protein |