How many calories are in Flatbread with cream cheese and chocolate spread?
Flatbread with cream cheese and chocolate spread contains 370 calories per serving (19% of the 2,000 kcal daily value), with 8g fat, 58g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Flatbread with cream cheese and chocolate spread
Nutritional value of Flatbread with cream cheese and chocolate spread per 100 grams
What's inside Flatbread with cream cheese and chocolate spread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread (pita or similar) | 80g | 275 kcal | 7.5g | 3.8g | 50g |
| cream cheese or similar spread | 30g | 333.3 kcal | 6.7g | 16.7g | 33.3g |
| chocolate spread or Nutella | 15g | 333.3 kcal | 6.7g | 0g | 53.3g |
Where do the calories in Flatbread with cream cheese and chocolate spread come from
How Flatbread with cream cheese and chocolate spread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Flatbread with cream cheese and chocolate spread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Flatbread with cream cheese and chocolate spread
How many calories are in Flatbread with cream cheese and chocolate spread?
A full serving of Flatbread with cream cheese and chocolate spread contains approximately 370 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 296 kcal.
Is Flatbread with cream cheese and chocolate spread good for weight loss?
Flatbread with cream cheese and chocolate spread has a high calorie density at 296 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Flatbread with cream cheese and chocolate spread?
A serving of Flatbread with cream cheese and chocolate spread provides about 9g of protein from a total serving weight of 125g. That is 7.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Flatbread with cream cheese and chocolate spread calories?
The easiest way to track Flatbread with cream cheese and chocolate spread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Flatbread with cream cheese and chocolate spread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread with cream cheese | 50g | 140.0 | 4g | -230 kcal, less protein |
| Flatbread with Yogurt Spread | 180g | 435.0 | 14.5g | +65 kcal, more protein |
| Lavash & Nutella | 320g | 1408.0 | 25.6g | +1038 kcal, more protein |
| Flatbread with Butter | 100g | 200.0 | 5.1g | -170 kcal, less protein |
| chocolate toast | 83g | 241.1 | 6.8g | -128 kcal, less protein |