How many calories are in Fried Chicken?

Fried Chicken contains 450 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 10g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken

Total weight: 250g
450.0
kcal
35g
Protein
30g
Fat
10g
Carbs

Nutritional value of Fried Chicken per 100 grams

180.0
kcal
14g
Protein
12g
Fat
4g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
fried whole chicken with crispy topping 250g 180 kcal 14g 12g 4g

Where do the calories in Fried Chicken come from

60%
9%
31%
Fat 60% Carbs 9% Protein 31%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 450 kcal 23%
Protein 35g 70%
Fat 30g 46%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
105 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 450 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 180 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 250g 430.0 35g -20 kcal, same protein
Fried Chicken Leg 120g 240.0 18g -210 kcal, less protein
Crispy skin 25g 65.0 5g -385 kcal, less protein
Fried Chicken 200g 494.0 40g +44 kcal, more protein
Fried chicken with rice 150g 330.0 30g -120 kcal, less protein