How many calories are in Fried Chicken?

Fried Chicken contains 430 calories per serving (22% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken

Total weight: 250g
430.0
kcal
35g
Protein
25g
Fat
10g
Carbs

Nutritional value of Fried Chicken per 100 grams

172.0
kcal
14g
Protein
10g
Fat
4g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken with crispy crumbs 250g 172 kcal 14g 10g 4g

Where do the calories in Fried Chicken come from

52%
9%
33%
Fat 52% Carbs 9% Protein 33%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 430 kcal 22%
Protein 35g 70%
Fat 25g 38%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
43 min
🚴
Cycling
51 min
🚶
Walking
100 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 430 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 172 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a moderate calorie density at 172 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Leg 120g 240.0 18g -190 kcal, less protein
Fried Chicken 250g 450.0 35g +20 kcal, same protein
Fried Chicken Pieces 70g 210.0 15g -220 kcal, less protein
Crispy skin 25g 65.0 5g -365 kcal, less protein
Fried Chicken 200g 494.0 40g +64 kcal, more protein