How many calories are in Matcha Latte and Cannelé?
Matcha Latte and Cannelé contains 352 calories per serving (18% of the 2,000 kcal daily value), with 6.7g fat, 63.6g carbs, and 5.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Matcha Latte and Cannelé
Nutritional value of Matcha Latte and Cannelé per 100 grams
What's inside Matcha Latte and Cannelé
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat Milk | 180g | 50 kcal | 1g | 1.5g | 7g |
| Matcha Green Tea Powder | 4g | 300 kcal | 25g | 0g | 25g |
| Strawberry Puree | 50g | 200 kcal | 1g | 0g | 50g |
| Matcha Cannelé | 50g | 300 kcal | 5g | 8g | 50g |
Where do the calories in Matcha Latte and Cannelé come from
How Matcha Latte and Cannelé fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 5.8g | 12% |
| Fat | 6.7g | 10% |
| Carbs | 63.6g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Matcha Latte and Cannelé
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Matcha Latte and Cannelé
How many calories are in Matcha Latte and Cannelé?
A full serving of Matcha Latte and Cannelé contains approximately 352 kcal. The total serving weighs about 284g. Per 100 grams, that works out to 123.9 kcal.
Is Matcha Latte and Cannelé good for weight loss?
Matcha Latte and Cannelé has a low calorie density at 123.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Matcha Latte and Cannelé?
A serving of Matcha Latte and Cannelé provides about 5.8g of protein from a total serving weight of 284g. That is 2g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Matcha Latte and Cannelé calories?
The easiest way to track Matcha Latte and Cannelé is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Matcha Latte and Cannelé compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Matcha Latte | 243g | 229.0 | 3.1g | -123 kcal, less protein |
| Matcha Latte | 350g | 220.0 | 8g | -132 kcal, more protein |
| Matcha Milk Tea | 305g | 138.0 | 7.9g | -214 kcal, more protein |
| Matcha Latte | 285g | 153.0 | 3.2g | -199 kcal, less protein |
| Matcha Latte | 152g | 58.5 | 5.7g | -293 kcal, less protein |