How many calories are in Carrot cake?
Carrot cake contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Carrot cake
Nutritional value of Carrot cake per 100 grams
What's inside Carrot cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot cake | 40g | 400 kcal | 5g | 17.5g | 55g |
Where do the calories in Carrot cake come from
How Carrot cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot cake
How many calories are in Carrot cake?
A full serving of Carrot cake contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Carrot cake good for weight loss?
Carrot cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Carrot cake?
A serving of Carrot cake provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Carrot cake calories?
The easiest way to track Carrot cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Cake | 60g | 225.0 | 4g | +65 kcal, more protein |
| Carrot Cake Slices | 160g | 576.0 | 6.4g | +416 kcal, more protein |
| Carrot Cake Slice | 102g | 366.0 | 6g | +206 kcal, more protein |
| Carrot sticks | 120g | 50.0 | 1g | -110 kcal, less protein |
| Carrots | 140g | 56.0 | 1.3g | -104 kcal, less protein |