How many calories are in Coconut Sorbet?
Coconut Sorbet contains 355 calories per serving (18% of the 2,000 kcal daily value), with 21g fat, 44g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Sorbet
Nutritional value of Coconut Sorbet per 100 grams
What's inside Coconut Sorbet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut Milk | 100g | 197 kcal | 2g | 21g | 3g |
| Cane Sugar | 40g | 387.5 kcal | 0g | 0g | 100g |
| Lime Juice | 10g | 30 kcal | 1g | 0g | 10g |
Where do the calories in Coconut Sorbet come from
How Coconut Sorbet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 2.1g | 4% |
| Fat | 21g | 32% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Sorbet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Sorbet
How many calories are in Coconut Sorbet?
A full serving of Coconut Sorbet contains approximately 355 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 236.7 kcal.
Is Coconut Sorbet good for weight loss?
Coconut Sorbet has a moderate calorie density at 236.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Coconut Sorbet?
A serving of Coconut Sorbet provides about 2.1g of protein from a total serving weight of 150g. That is 1.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Sorbet calories?
The easiest way to track Coconut Sorbet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Sorbet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lychee Flavored Drink | 254g | 111.6 | 0.1g | -243 kcal, less protein |
| Passion Fruit Tea | 500g | 166.0 | 1g | -189 kcal, less protein |
| Ginataang Mais | 145g | 241.0 | 3g | -114 kcal, more protein |
| Lemonade | 385g | 168.0 | 0.2g | -187 kcal, less protein |
| Mango Coconut Porridge | 175g | 270.0 | 4g | -85 kcal, more protein |