How many calories are in Chicken Stew?

Chicken Stew contains 335 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Stew

Total weight: 150g
335.0
kcal
28g
Protein
25g
Fat
0g
Carbs

Nutritional value of Chicken Stew per 100 grams

223.3
kcal
18.7g
Protein
16.7g
Fat
0g
Carbs

What's inside Chicken Stew

Ingredient Amount Calories Protein Fat Carbs
chicken (cooked, stewed or fried) 150g 223.3 kcal 18.7g 16.7g 0g

Where do the calories in Chicken Stew come from

67%
0%
33%
Fat 67% Carbs 0% Protein 33%

How Chicken Stew fits into your daily diet

Nutrient Amount % Daily Value
Calories 335 kcal 17%
Protein 28g 56%
Fat 25g 38%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Stew

🏃
Jogging
34 min
🚴
Cycling
39 min
🚶
Walking
78 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Stew

How many calories are in Chicken Stew?

A full serving of Chicken Stew contains approximately 335 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 223.3 kcal.

Is Chicken Stew good for weight loss?

Chicken Stew has a moderate calorie density at 223.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Stew?

A serving of Chicken Stew provides about 28g of protein from a total serving weight of 150g. That is 18.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Stew calories?

The easiest way to track Chicken Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Stew compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Stew 150g 165.0 31g -170 kcal, more protein
Chicken Buna 120g 248.0 30g -87 kcal, more protein
Chicken Buna 30g 66.0 8g -269 kcal, less protein
Chicken Vegetable Stew 250g 165.0 25g -170 kcal, less protein
Chicken Stew 150g 330.0 27g -5 kcal, less protein