How many calories are in Chicken Buna?
Chicken Buna contains 248 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Buna
Nutritional value of Chicken Buna per 100 grams
What's inside Chicken Buna
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked, stewed/braised) | 150g | 165.3 kcal | 20g | 9.3g | 0g |
Where do the calories in Chicken Buna come from
How Chicken Buna fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 30g | 60% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Buna
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Buna
How many calories are in Chicken Buna?
A full serving of Chicken Buna contains approximately 248 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 206.7 kcal.
Is Chicken Buna good for weight loss?
Chicken Buna has a moderate calorie density at 206.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Buna?
A serving of Chicken Buna provides about 30g of protein from a total serving weight of 120g. That is 25g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Buna calories?
The easiest way to track Chicken Buna is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Buna compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Buna | 30g | 66.0 | 8g | -182 kcal, less protein |
| Chicken Stew | 150g | 165.0 | 31g | -83 kcal, more protein |
| Chicken Stew | 150g | 335.0 | 28g | +87 kcal, less protein |
| Chicken stew | 50g | 82.5 | 11g | -165 kcal, less protein |
| Chicken Stew | 150g | 165.0 | 31g | -83 kcal, more protein |