How many calories are in Green Beans with Chapati?
Green Beans with Chapati contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.4g fat, 57g carbs, and 5.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Beans with Chapati
Nutritional value of Green Beans with Chapati per 100 grams
What's inside Green Beans with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked green beans with spices | 100g | 140 kcal | 2.4g | 0.4g | 30g |
| Chapati (whole wheat flatbread) | 50g | 260 kcal | 7g | 2g | 54g |
Where do the calories in Green Beans with Chapati come from
How Green Beans with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 5.9g | 12% |
| Fat | 1.4g | 2% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Beans with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Beans with Chapati
How many calories are in Green Beans with Chapati?
A full serving of Green Beans with Chapati contains approximately 270 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 180 kcal.
Is Green Beans with Chapati good for weight loss?
Green Beans with Chapati has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Green Beans with Chapati?
A serving of Green Beans with Chapati provides about 5.9g of protein from a total serving weight of 150g. That is 3.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Green Beans with Chapati calories?
The easiest way to track Green Beans with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Beans with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with green beans | 160g | 250.0 | 8g | -20 kcal, more protein |
| Chapati with green beans | 180g | 320.0 | 11g | +50 kcal, more protein |
| Chapati with green beans | 270g | 400.0 | 13g | +130 kcal, more protein |
| Chapati with rice and green beans | 200g | 0.0 | 0g | -270 kcal, less protein |
| Indian Breakfast Plate | 350g | 560.0 | 27g | +290 kcal, more protein |