How many calories are in Homemade Popcorn?
Homemade Popcorn contains 425 calories per serving (21% of the 2,000 kcal daily value), with 8g fat, 77g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Homemade Popcorn
Nutritional value of Homemade Popcorn per 100 grams
What's inside Homemade Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Popcorn kernels | 122g | 326.2 kcal | 9g | 4.1g | 63.1g |
| Vegetable oil | 3g | 900 kcal | 0g | 100g | 0g |
| Salt | 0.5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Homemade Popcorn come from
How Homemade Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Carbs | 77g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Homemade Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Homemade Popcorn
How many calories are in Homemade Popcorn?
A full serving of Homemade Popcorn contains approximately 425 kcal. The total serving weighs about 125.5g. Per 100 grams, that works out to 338.6 kcal.
Is Homemade Popcorn good for weight loss?
Homemade Popcorn has a high calorie density at 338.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Homemade Popcorn?
A serving of Homemade Popcorn provides about 11g of protein from a total serving weight of 125.5g. That is 8.8g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Homemade Popcorn calories?
The easiest way to track Homemade Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Homemade Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salted Popcorn | 130g | 556.0 | 15g | +131 kcal, more protein |
| Popcorn | 61g | 264.0 | 6g | -161 kcal, less protein |
| Butter Popcorn | 56g | 262.4 | 5.3g | -162 kcal, less protein |
| Salted Popcorn | 25g | 120.0 | 2g | -305 kcal, less protein |
| Salted Popcorn | 105g | 539.0 | 9.5g | +114 kcal, less protein |