How many calories are in Salted Popcorn?
Salted Popcorn contains 556 calories per serving (28% of the 2,000 kcal daily value), with 19g fat, 89g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Salted Popcorn
Nutritional value of Salted Popcorn per 100 grams
What's inside Salted Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Popped Corn Kernels | 44g | 386.4 kcal | 13g | 5g | 78g |
| Vegetable Oil | 5g | 880 kcal | 0g | 100g | 0g |
| Table Salt | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Salted Popcorn come from
How Salted Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 15g | 30% |
| Fat | 19g | 29% |
| Carbs | 89g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salted Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salted Popcorn
How many calories are in Salted Popcorn?
A full serving of Salted Popcorn contains approximately 556 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 427.7 kcal.
Is Salted Popcorn good for weight loss?
Salted Popcorn has a high calorie density at 427.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Salted Popcorn?
A serving of Salted Popcorn provides about 15g of protein from a total serving weight of 130g. That is 11.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Salted Popcorn calories?
The easiest way to track Salted Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salted Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Homemade Popcorn | 125.5g | 425.0 | 11g | -131 kcal, less protein |
| Butter Popcorn | 56g | 262.4 | 5.3g | -293 kcal, less protein |
| Popcorn | 61g | 264.0 | 6g | -292 kcal, less protein |
| Corn Semolina Mix | 92g | 347.1 | 5.4g | -208 kcal, less protein |
| Salted Popcorn | 105g | 539.0 | 9.5g | -17 kcal, less protein |