How many calories are in Cucumber?
Cucumber contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber
Nutritional value of Cucumber per 100 grams
What's inside Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 150g | 16 kcal | 0.7g | 0g | 2.7g |
Where do the calories in Cucumber come from
How Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber
How many calories are in Cucumber?
A full serving of Cucumber contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Cucumber good for weight loss?
Cucumber has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber?
A serving of Cucumber provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber calories?
The easiest way to track Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber | 600g | 96.0 | 4.8g | +96 kcal, more protein |
| Cucumber slices | 90g | 14.0 | 0.6g | +14 kcal, more protein |
| Chopped cucumber | 150g | 24.0 | 1g | +24 kcal, more protein |
| Cucumber | 150g | 24.0 | 1g | +24 kcal, more protein |
| Spicy Cucumber Salad | 120g | 30.0 | 1g | +30 kcal, more protein |