How many calories are in Sari Kacang Hijau?
Sari Kacang Hijau contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 25g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sari Kacang Hijau
Nutritional value of Sari Kacang Hijau per 100 grams
What's inside Sari Kacang Hijau
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung beans (boiled) | 150g | 80 kcal | 5.3g | 0.3g | 16.7g |
Where do the calories in Sari Kacang Hijau come from
How Sari Kacang Hijau fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 0.5g | 1% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sari Kacang Hijau
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sari Kacang Hijau
How many calories are in Sari Kacang Hijau?
A full serving of Sari Kacang Hijau contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is Sari Kacang Hijau good for weight loss?
Sari Kacang Hijau has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sari Kacang Hijau?
A serving of Sari Kacang Hijau provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Sari Kacang Hijau calories?
The easiest way to track Sari Kacang Hijau is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sari Kacang Hijau compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Bean Stew with Okra and Pork | 100g | 347.0 | 24g | +227 kcal, more protein |
| Monggos | 200g | 140.0 | 12g | +20 kcal, more protein |
| Mung Bean Soup with Greens | 150g | 105.0 | 7g | -15 kcal, less protein |
| Cooked mung beans | 200g | 294.0 | 24g | +174 kcal, more protein |
| Mung Bean Soup | 200g | 212.0 | 14g | +92 kcal, more protein |