How many calories are in Mung Bean Stew with Okra and Pork?
Mung Bean Stew with Okra and Pork contains 347 calories per serving (17% of the 2,000 kcal daily value), with 1.2g fat, 62g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Bean Stew with Okra and Pork
Nutritional value of Mung Bean Stew with Okra and Pork per 100 grams
What's inside Mung Bean Stew with Okra and Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung beans (boiled) | 100g | 347 kcal | 24g | 1.2g | 62g |
Where do the calories in Mung Bean Stew with Okra and Pork come from
How Mung Bean Stew with Okra and Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 24g | 48% |
| Fat | 1.2g | 2% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Bean Stew with Okra and Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Bean Stew with Okra and Pork
How many calories are in Mung Bean Stew with Okra and Pork?
A full serving of Mung Bean Stew with Okra and Pork contains approximately 347 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 347 kcal.
Is Mung Bean Stew with Okra and Pork good for weight loss?
Mung Bean Stew with Okra and Pork has a high calorie density at 347 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mung Bean Stew with Okra and Pork?
A serving of Mung Bean Stew with Okra and Pork provides about 24g of protein from a total serving weight of 100g. That is 24g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Mung Bean Stew with Okra and Pork calories?
The easiest way to track Mung Bean Stew with Okra and Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Bean Stew with Okra and Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sari Kacang Hijau | 150g | 120.0 | 8g | -227 kcal, less protein |
| Monggos | 200g | 140.0 | 12g | -207 kcal, less protein |
| Mung Bean Soup with Greens | 150g | 105.0 | 7g | -242 kcal, less protein |
| Cooked mung beans | 200g | 294.0 | 24g | -53 kcal, same protein |
| Mung Bean Soup | 200g | 212.0 | 14g | -135 kcal, less protein |