How many calories are in Chicken with rice and sprouts?
Chicken with rice and sprouts contains 198 calories per serving (10% of the 2,000 kcal daily value), with 7.2g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and sprouts
Nutritional value of Chicken with rice and sprouts per 100 grams
What's inside Chicken with rice and sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 120g | 165 kcal | 25g | 6g | 0g |
Where do the calories in Chicken with rice and sprouts come from
How Chicken with rice and sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 30g | 60% |
| Fat | 7.2g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and sprouts
How many calories are in Chicken with rice and sprouts?
A full serving of Chicken with rice and sprouts contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken with rice and sprouts good for weight loss?
Chicken with rice and sprouts has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with rice and sprouts?
A serving of Chicken with rice and sprouts provides about 30g of protein from a total serving weight of 120g. That is 25g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and sprouts calories?
The easiest way to track Chicken with rice and sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Pumpkin | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Grilled Chicken | 210g | 348.0 | 51g | +150 kcal, more protein |
| Grilled Chicken Salad | 180g | 297.0 | 55.8g | +99 kcal, more protein |
| Grilled Chicken Breast | 150g | 248.0 | 46.5g | +50 kcal, more protein |
| Grilled chicken and rice | 106g | 174.0 | 32.2g | -24 kcal, more protein |