How many calories are in Grilled Chicken on Flatbread?
Grilled Chicken on Flatbread contains 132 calories per serving (7% of the 2,000 kcal daily value), with 7.2g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken on Flatbread
Nutritional value of Grilled Chicken on Flatbread per 100 grams
What's inside Grilled Chicken on Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast | 60g | 220 kcal | 30g | 12g | 0g |
Where do the calories in Grilled Chicken on Flatbread come from
How Grilled Chicken on Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 18g | 36% |
| Fat | 7.2g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken on Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken on Flatbread
How many calories are in Grilled Chicken on Flatbread?
A full serving of Grilled Chicken on Flatbread contains approximately 132 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 220 kcal.
Is Grilled Chicken on Flatbread good for weight loss?
Grilled Chicken on Flatbread has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken on Flatbread?
A serving of Grilled Chicken on Flatbread provides about 18g of protein from a total serving weight of 60g. That is 30g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken on Flatbread calories?
The easiest way to track Grilled Chicken on Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken on Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and sprouts | 120g | 198.0 | 30g | +66 kcal, more protein |
| Grilled Chicken Salad | 150g | 165.0 | 31g | +33 kcal, more protein |
| Grilled Chicken Breast | 150g | 248.0 | 46.5g | +116 kcal, more protein |
| Grilled Chicken Breast | 120g | 198.0 | 30g | +66 kcal, more protein |
| Grilled Chicken with Veggies | 150g | 248.0 | 46.5g | +116 kcal, more protein |