How many calories are in Roasted Chicken with Rice and Herb Sauce?
Roasted Chicken with Rice and Herb Sauce contains 365 calories per serving (18% of the 2,000 kcal daily value), with 6.9g fat, 38g carbs, and 35.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Roasted Chicken with Rice and Herb Sauce
Nutritional value of Roasted Chicken with Rice and Herb Sauce per 100 grams
What's inside Roasted Chicken with Rice and Herb Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (roasted) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
| Rice with vermicelli | 120g | 133.3 kcal | 2.9g | 0.3g | 30g |
| Green herb sauce (likely parsley, cilantro, olive oil, lemon) | 50g | 80 kcal | 2g | 6g | 4g |
Where do the calories in Roasted Chicken with Rice and Herb Sauce come from
How Roasted Chicken with Rice and Herb Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 35.5g | 71% |
| Fat | 6.9g | 11% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken with Rice and Herb Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken with Rice and Herb Sauce
How many calories are in Roasted Chicken with Rice and Herb Sauce?
A full serving of Roasted Chicken with Rice and Herb Sauce contains approximately 365 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 114.1 kcal.
Is Roasted Chicken with Rice and Herb Sauce good for weight loss?
Roasted Chicken with Rice and Herb Sauce has a low calorie density at 114.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Chicken with Rice and Herb Sauce?
A serving of Roasted Chicken with Rice and Herb Sauce provides about 35.5g of protein from a total serving weight of 320g. That is 11.1g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken with Rice and Herb Sauce calories?
The easiest way to track Roasted Chicken with Rice and Herb Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken with Rice and Herb Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and herb sauce | 310g | 348.0 | 34g | -17 kcal, less protein |
| Chicken Fried Rice | 390g | 560.0 | 37.7g | +195 kcal, more protein |
| Chicken curry | 350g | 489.3 | 33.2g | +124 kcal, less protein |
| Chicken Adobo with Rice | 320g | 418.0 | 24.2g | +53 kcal, less protein |
| Chicken with rice | 455g | 798.0 | 68.8g | +433 kcal, more protein |