How many calories are in Rice with curry and fried chicken?
Rice with curry and fried chicken contains 600 calories per serving (30% of the 2,000 kcal daily value), with 18.4g fat, 72g carbs, and 31.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and fried chicken
Nutritional value of Rice with curry and fried chicken per 100 grams
What's inside Rice with curry and fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.2g | 0.2g | 28.5g |
| vegetable curry (tomato, bell pepper, spices) | 100g | 90 kcal | 2g | 3g | 10g |
| fried chicken pieces | 120g | 208.3 kcal | 20.8g | 12.5g | 4.2g |
Where do the calories in Rice with curry and fried chicken come from
How Rice with curry and fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 31.3g | 63% |
| Fat | 18.4g | 28% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and fried chicken
How many calories are in Rice with curry and fried chicken?
A full serving of Rice with curry and fried chicken contains approximately 600 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 142.9 kcal.
Is Rice with curry and fried chicken good for weight loss?
Rice with curry and fried chicken has a low calorie density at 142.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and fried chicken?
A serving of Rice with curry and fried chicken provides about 31.3g of protein from a total serving weight of 420g. That is 7.5g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and fried chicken calories?
The easiest way to track Rice with curry and fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Curry and Fried Chicken | 350g | 534.0 | 24.2g | -66 kcal, less protein |
| Rice with Curry Sauce | 300g | 365.0 | 7.7g | -235 kcal, less protein |
| Rice with fried chicken | 300g | 490.0 | 19.5g | -110 kcal, less protein |
| rice with curry sauce | 370g | 429.0 | 8.3g | -171 kcal, less protein |
| Rice with Vegetable Curry | 200g | 265.0 | 6.2g | -335 kcal, less protein |