How many calories are in Rice with Curry and Fried Chicken?
Rice with Curry and Fried Chicken contains 534 calories per serving (27% of the 2,000 kcal daily value), with 19.4g fat, 66.3g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Curry and Fried Chicken
Nutritional value of Rice with Curry and Fried Chicken per 100 grams
What's inside Rice with Curry and Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.5g |
| vegetable curry sauce | 100g | 90 kcal | 2g | 4g | 10g |
| fried chicken pieces (tandoori style) | 70g | 300 kcal | 25.7g | 21.4g | 7.1g |
Where do the calories in Rice with Curry and Fried Chicken come from
How Rice with Curry and Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 534 kcal | 27% |
| Protein | 24.2g | 48% |
| Fat | 19.4g | 30% |
| Carbs | 66.3g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Curry and Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Curry and Fried Chicken
How many calories are in Rice with Curry and Fried Chicken?
A full serving of Rice with Curry and Fried Chicken contains approximately 534 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 152.6 kcal.
Is Rice with Curry and Fried Chicken good for weight loss?
Rice with Curry and Fried Chicken has a moderate calorie density at 152.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Curry and Fried Chicken?
A serving of Rice with Curry and Fried Chicken provides about 24.2g of protein from a total serving weight of 350g. That is 6.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Curry and Fried Chicken calories?
The easiest way to track Rice with Curry and Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Curry and Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry and chicken | 310g | 444.0 | 18.2g | -90 kcal, less protein |
| Rice with curry and fried chicken | 420g | 600.0 | 31.3g | +66 kcal, more protein |
| Rice with fried chicken | 300g | 490.0 | 19.5g | -44 kcal, less protein |
| rice with curry sauce | 370g | 429.0 | 8.3g | -105 kcal, less protein |
| Rice Paneer Curry | 400g | 580.0 | 25.6g | +46 kcal, more protein |