How many calories are in Spaghetti Pasta?
Spaghetti Pasta contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.5g fat, 56g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti Pasta
Nutritional value of Spaghetti Pasta per 100 grams
What's inside Spaghetti Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
Where do the calories in Spaghetti Pasta come from
How Spaghetti Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.5g | 2% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti Pasta
How many calories are in Spaghetti Pasta?
A full serving of Spaghetti Pasta contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Spaghetti Pasta good for weight loss?
Spaghetti Pasta has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti Pasta?
A serving of Spaghetti Pasta provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti Pasta calories?
The easiest way to track Spaghetti Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Pasta | 250g | 375.0 | 13g | +105 kcal, more protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti Pasta | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti | 180g | 270.0 | 9g | +0 kcal, same protein |
| Spaghetti with Tomato Sauce | 120g | 180.0 | 7g | -90 kcal, less protein |