How many calories are in Cooked Ground Poultry?
Cooked Ground Poultry contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Ground Poultry
Nutritional value of Cooked Ground Poultry per 100 grams
What's inside Cooked Ground Poultry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground turkey (cooked) | 150g | 160 kcal | 14.7g | 12g | 1.3g |
Where do the calories in Cooked Ground Poultry come from
How Cooked Ground Poultry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Ground Poultry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Ground Poultry
How many calories are in Cooked Ground Poultry?
A full serving of Cooked Ground Poultry contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Cooked Ground Poultry good for weight loss?
Cooked Ground Poultry has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Ground Poultry?
A serving of Cooked Ground Poultry provides about 22g of protein from a total serving weight of 150g. That is 14.7g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Ground Poultry calories?
The easiest way to track Cooked Ground Poultry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Ground Poultry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Ground Poultry | 150g | 240.0 | 22g | +0 kcal, same protein |
| Turkey Cabbage Stir-fry | 150g | 195.0 | 20g | -45 kcal, less protein |
| Cooked Ground Poultry | 150g | 195.0 | 22g | -45 kcal, same protein |
| Turkey Patty | 80g | 160.0 | 20g | -80 kcal, less protein |
| Egg Salad with Ground Beef | 100g | 143.0 | 17g | -97 kcal, less protein |