How many calories are in Chocolate Milkshake?

Chocolate Milkshake contains 369 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Milkshake

Total weight: 340g
369.0
kcal
8g
Protein
10g
Fat
60g
Carbs

Nutritional value of Chocolate Milkshake per 100 grams

108.5
kcal
2.4g
Protein
2.9g
Fat
17.6g
Carbs

What's inside Chocolate Milkshake

Ingredient Amount Calories Protein Fat Carbs
chocolate milkshake base 288g 60.1 kcal 2.1g 1g 10.1g
chocolate cereal balls 35g 394.3 kcal 5.7g 20g 48.6g
mini marshmallows 17g 341.2 kcal 0g 0g 82.4g

Where do the calories in Chocolate Milkshake come from

24%
65%
9%
Fat 24% Carbs 65% Protein 9%

How Chocolate Milkshake fits into your daily diet

Nutrient Amount % Daily Value
Calories 369 kcal 18%
Protein 8g 16%
Fat 10g 15%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Milkshake

🏃
Jogging
37 min
🚴
Cycling
43 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Milkshake

How many calories are in Chocolate Milkshake?

A full serving of Chocolate Milkshake contains approximately 369 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 108.5 kcal.

Is Chocolate Milkshake good for weight loss?

Chocolate Milkshake has a low calorie density at 108.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chocolate Milkshake?

A serving of Chocolate Milkshake provides about 8g of protein from a total serving weight of 340g. That is 2.4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Milkshake calories?

The easiest way to track Chocolate Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Milkshake compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Milkshake 295g 320.0 7g -49 kcal, less protein
Chocolate Cereal with Milk 190g 250.0 8g -119 kcal, same protein
Chocolate Cereal 30g 120.0 2g -249 kcal, less protein
Chocolate Cereal with Milk 180g 200.0 8g -169 kcal, same protein
Chocolate Cereal with Milk 180g 210.0 8g -159 kcal, same protein