How many calories are in Chocolate Milkshake?
Chocolate Milkshake contains 320 calories per serving (16% of the 2,000 kcal daily value), with 8g fat, 52g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Milkshake
Nutritional value of Chocolate Milkshake per 100 grams
What's inside Chocolate Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate milkshake base | 250g | 60 kcal | 2g | 1.2g | 10g |
| chocolate cereal balls | 30g | 400 kcal | 6.7g | 16.7g | 50g |
| mini marshmallows | 15g | 333.3 kcal | 0g | 0g | 80g |
Where do the calories in Chocolate Milkshake come from
How Chocolate Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Milkshake
How many calories are in Chocolate Milkshake?
A full serving of Chocolate Milkshake contains approximately 320 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 108.5 kcal.
Is Chocolate Milkshake good for weight loss?
Chocolate Milkshake has a low calorie density at 108.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Milkshake?
A serving of Chocolate Milkshake provides about 7g of protein from a total serving weight of 295g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Milkshake calories?
The easiest way to track Chocolate Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Milkshake | 340g | 369.0 | 8g | +49 kcal, more protein |
| Chocolate Cereal with Milk | 190g | 250.0 | 8g | -70 kcal, more protein |
| Chocolate Cereal | 30g | 120.0 | 2g | -200 kcal, less protein |
| Chocolate Cereal with Milk | 180g | 200.0 | 8g | -120 kcal, more protein |
| Chocolate Cereal with Milk | 180g | 210.0 | 8g | -110 kcal, more protein |