How many calories are in Chocolate Milkshake?

Chocolate Milkshake contains 320 calories per serving (16% of the 2,000 kcal daily value), with 8g fat, 52g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Milkshake

Total weight: 295g
320.0
kcal
7g
Protein
8g
Fat
52g
Carbs

Nutritional value of Chocolate Milkshake per 100 grams

108.5
kcal
2.4g
Protein
2.7g
Fat
17.6g
Carbs

What's inside Chocolate Milkshake

Ingredient Amount Calories Protein Fat Carbs
chocolate milkshake base 250g 60 kcal 2g 1.2g 10g
chocolate cereal balls 30g 400 kcal 6.7g 16.7g 50g
mini marshmallows 15g 333.3 kcal 0g 0g 80g

Where do the calories in Chocolate Milkshake come from

23%
65%
9%
Fat 23% Carbs 65% Protein 9%

How Chocolate Milkshake fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 7g 14%
Fat 8g 12%
Carbs 52g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Milkshake

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Milkshake

How many calories are in Chocolate Milkshake?

A full serving of Chocolate Milkshake contains approximately 320 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 108.5 kcal.

Is Chocolate Milkshake good for weight loss?

Chocolate Milkshake has a low calorie density at 108.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chocolate Milkshake?

A serving of Chocolate Milkshake provides about 7g of protein from a total serving weight of 295g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Milkshake calories?

The easiest way to track Chocolate Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Milkshake compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Milkshake 340g 369.0 8g +49 kcal, more protein
Chocolate Cereal with Milk 190g 250.0 8g -70 kcal, more protein
Chocolate Cereal 30g 120.0 2g -200 kcal, less protein
Chocolate Cereal with Milk 180g 200.0 8g -120 kcal, more protein
Chocolate Cereal with Milk 180g 210.0 8g -110 kcal, more protein