How many calories are in Choc chip cookie?
Choc chip cookie contains 175 calories per serving (9% of the 2,000 kcal daily value), with 8.8g fat, 22.4g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choc chip cookie
Nutritional value of Choc chip cookie per 100 grams
What's inside Choc chip cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate chip cookie (generic) | 35g | 500 kcal | 6g | 25.1g | 64g |
Where do the calories in Choc chip cookie come from
How Choc chip cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 2.1g | 4% |
| Fat | 8.8g | 14% |
| Carbs | 22.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choc chip cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choc chip cookie
How many calories are in Choc chip cookie?
A full serving of Choc chip cookie contains approximately 175 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 500 kcal.
Is Choc chip cookie good for weight loss?
Choc chip cookie has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choc chip cookie?
A serving of Choc chip cookie provides about 2.1g of protein from a total serving weight of 35g. That is 6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Choc chip cookie calories?
The easiest way to track Choc chip cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choc chip cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Chip Cookies | 30g | 140.0 | 2g | -35 kcal, less protein |
| Chocolate Chip Cookie | 30g | 140.0 | 2g | -35 kcal, less protein |
| Chocolate Chip Cookie | 100g | 467.0 | 7g | +292 kcal, more protein |
| Cookies | 30g | 150.0 | 2g | -25 kcal, less protein |
| Cookie | 15g | 75.0 | 1g | -100 kcal, less protein |