How many calories are in Chia Seed Drink?

Chia Seed Drink contains 147 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 27g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chia Seed Drink

Total weight: 268g
147.0
kcal
5g
Protein
3g
Fat
27g
Carbs

Nutritional value of Chia Seed Drink per 100 grams

54.9
kcal
1.9g
Protein
1.1g
Fat
10.1g
Carbs

What's inside Chia Seed Drink

Ingredient Amount Calories Protein Fat Carbs
chia seeds soaked in water 250g 48 kcal 2g 1.2g 8g
honey 8g 300 kcal 0g 0g 75g
lemon juice 10g 30 kcal 0g 0g 10g

Where do the calories in Chia Seed Drink come from

18%
73%
14%
Fat 18% Carbs 73% Protein 14%

How Chia Seed Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 147 kcal 7%
Protein 5g 10%
Fat 3g 5%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chia Seed Drink

🏃
Jogging
15 min
🚴
Cycling
17 min
🚶
Walking
34 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chia Seed Drink

How many calories are in Chia Seed Drink?

A full serving of Chia Seed Drink contains approximately 147 kcal. The total serving weighs about 268g. Per 100 grams, that works out to 54.9 kcal.

Is Chia Seed Drink good for weight loss?

Chia Seed Drink has a low calorie density at 54.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chia Seed Drink?

A serving of Chia Seed Drink provides about 5g of protein from a total serving weight of 268g. That is 1.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Chia Seed Drink calories?

The easiest way to track Chia Seed Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chia Seed Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Chia Lemon Water 275g 30.0 4.1g -117 kcal, less protein
Chia seeds with honey and lemon 45g 131.0 3.5g -16 kcal, less protein
Chia lemon water 295g 83.5 2.5g -63 kcal, less protein
Chia lemon water 305g 139.0 2.7g -8 kcal, less protein
Chia lemon water 280g 110.0 2.5g -37 kcal, less protein