How many calories are in Creamy Chicken Penne?
Creamy Chicken Penne contains 651 calories per serving (33% of the 2,000 kcal daily value), with 23g fat, 60g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Penne
Nutritional value of Creamy Chicken Penne per 100 grams
What's inside Creamy Chicken Penne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Penne Pasta | 180g | 157.8 kcal | 5.6g | 1.1g | 30g |
| Chicken Breast Chunks | 80g | 165 kcal | 31.3g | 3.8g | 0g |
| Creamy Tomato Sauce | 60g | 200 kcal | 3.3g | 16.7g | 6.7g |
| Cottage Cheese | 70g | 100 kcal | 11.4g | 4.3g | 2.9g |
| Cooking Oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Creamy Chicken Penne come from
How Creamy Chicken Penne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 651 kcal | 33% |
| Protein | 45g | 90% |
| Fat | 23g | 35% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Penne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Penne
How many calories are in Creamy Chicken Penne?
A full serving of Creamy Chicken Penne contains approximately 651 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 164.8 kcal.
Is Creamy Chicken Penne good for weight loss?
Creamy Chicken Penne has a moderate calorie density at 164.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Chicken Penne?
A serving of Creamy Chicken Penne provides about 45g of protein from a total serving weight of 395g. That is 11.4g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Penne calories?
The easiest way to track Creamy Chicken Penne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Penne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Chicken | 540g | 626.0 | 44.1g | -25 kcal, less protein |
| Pesto Chicken Pasta | 295g | 500.0 | 33.6g | -151 kcal, less protein |
| Pasta with Cottage Cheese | 385g | 497.0 | 24.3g | -154 kcal, less protein |
| Pasta with Cheese | 335g | 508.5 | 38g | -142 kcal, less protein |
| Pesto Pasta with Cottage Cheese | 390g | 670.0 | 42g | +19 kcal, less protein |