How many calories are in Pasta with Chicken?
Pasta with Chicken contains 626 calories per serving (31% of the 2,000 kcal daily value), with 19.1g fat, 71.7g carbs, and 44.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken
Nutritional value of Pasta with Chicken per 100 grams
What's inside Pasta with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Penne Pasta | 200g | 157 kcal | 5.8g | 1.1g | 30g |
| Chicken Breast in Sauce | 60g | 166.7 kcal | 23.3g | 10.8g | 3.3g |
| Cottage Cheese | 80g | 102.5 kcal | 12.5g | 4.3g | 2.8g |
| Tomato Cream Sauce | 50g | 70 kcal | 2g | 5g | 3g |
| Greek Yogurt | 150g | 63.3 kcal | 5g | 3g | 4g |
Where do the calories in Pasta with Chicken come from
How Pasta with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 626 kcal | 31% |
| Protein | 44.1g | 88% |
| Fat | 19.1g | 29% |
| Carbs | 71.7g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken
How many calories are in Pasta with Chicken?
A full serving of Pasta with Chicken contains approximately 626 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 115.9 kcal.
Is Pasta with Chicken good for weight loss?
Pasta with Chicken has a low calorie density at 115.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Chicken?
A serving of Pasta with Chicken provides about 44.1g of protein from a total serving weight of 540g. That is 8.2g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken calories?
The easiest way to track Pasta with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Penne | 395g | 651.0 | 45g | +25 kcal, more protein |
| Pesto Chicken Pasta | 295g | 500.0 | 33.6g | -126 kcal, less protein |
| Pasta with Cottage Cheese | 385g | 497.0 | 24.3g | -129 kcal, less protein |
| Spaghetti with Chicken | 420g | 550.0 | 44.3g | -76 kcal, more protein |
| Pesto Pasta with Cottage Cheese | 390g | 670.0 | 42g | +44 kcal, less protein |