How many calories are in Chicken Lavash Wrap?
Chicken Lavash Wrap contains 562 calories per serving (28% of the 2,000 kcal daily value), with 30.5g fat, 44g carbs, and 26.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Lavash Wrap
Nutritional value of Chicken Lavash Wrap per 100 grams
What's inside Chicken Lavash Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lavash flatbread | 70g | 270 kcal | 8g | 1g | 56g |
| Pan-fried chicken pieces | 75g | 238.7 kcal | 27.1g | 14g | 0g |
| Garlic mayonnaise sauce | 35g | 400 kcal | 1.1g | 40.6g | 8g |
| Mixed vegetables (lettuce, tomato, cucumber) | 50g | 20 kcal | 1g | 0.2g | 4g |
| Vegetable oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Lavash Wrap come from
How Chicken Lavash Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 562 kcal | 28% |
| Protein | 26.8g | 54% |
| Fat | 30.5g | 47% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Lavash Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Lavash Wrap
How many calories are in Chicken Lavash Wrap?
A full serving of Chicken Lavash Wrap contains approximately 562 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 239.1 kcal.
Is Chicken Lavash Wrap good for weight loss?
Chicken Lavash Wrap has a moderate calorie density at 239.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Lavash Wrap?
A serving of Chicken Lavash Wrap provides about 26.8g of protein from a total serving weight of 235g. That is 11.4g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Lavash Wrap calories?
The easiest way to track Chicken Lavash Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Lavash Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Wrap | 320g | 560.0 | 33.9g | -2 kcal, more protein |
| Chicken Shawarma | 320g | 488.0 | 30.8g | -74 kcal, more protein |
| Chicken Shawarma | 320g | 480.0 | 35.5g | -82 kcal, more protein |
| Shawarma and Beer | 560g | 554.0 | 26g | -8 kcal, less protein |
| Standard Chicken Shawarma | 270g | 563.0 | 28g | +1 kcal, more protein |