How many calories are in Almond Milk?
Almond Milk contains 70 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond Milk
Nutritional value of Almond Milk per 100 grams
What's inside Almond Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almond milk (unsweetened) | 250g | 28 kcal | 0.4g | 2g | 1.2g |
Where do the calories in Almond Milk come from
How Almond Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond Milk
How many calories are in Almond Milk?
A full serving of Almond Milk contains approximately 70 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 28 kcal.
Is Almond Milk good for weight loss?
Almond Milk has a low calorie density at 28 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond Milk?
A serving of Almond Milk provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Almond Milk calories?
The easiest way to track Almond Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond Milk | 180g | 0.0 | 0g | -70 kcal, less protein |
| Scrambled Eggs | 30g | 171.6 | 12.8g | +101 kcal, more protein |
| Almond milk matcha | 240g | 30.0 | 1g | -40 kcal, same protein |
| Unsweetened Almond Milk | 240g | 30.0 | 1g | -40 kcal, same protein |
| Almond milk with chia seeds | 120g | 30.0 | 1g | -40 kcal, same protein |