How many calories are in Fried Eggs with Tomato?
Fried Eggs with Tomato contains 156 calories per serving (8% of the 2,000 kcal daily value), with 13.1g fat, 2.5g carbs, and 9.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Eggs with Tomato
Nutritional value of Fried Eggs with Tomato per 100 grams
What's inside Fried Eggs with Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ghee | 3g | 900 kcal | 0g | 100g | 0g |
| Fried Egg 1 | 50g | 196 kcal | 14g | 16g | 2g |
| Sautéed Tomato Slices | 40g | 17.5 kcal | 1g | 0.3g | 3.8g |
| 1slice of prosciutto salami | 7g | 342.9 kcal | 28.6g | 28.6g | 0g |
Where do the calories in Fried Eggs with Tomato come from
How Fried Eggs with Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 9.4g | 19% |
| Fat | 13.1g | 20% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Tomato
How many calories are in Fried Eggs with Tomato?
A full serving of Fried Eggs with Tomato contains approximately 156 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 156 kcal.
Is Fried Eggs with Tomato good for weight loss?
Fried Eggs with Tomato has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Eggs with Tomato?
A serving of Fried Eggs with Tomato provides about 9.4g of protein from a total serving weight of 100g. That is 9.4g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Tomato calories?
The easiest way to track Fried Eggs with Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Tomatoes | 235g | 278.0 | 18.7g | +122 kcal, more protein |
| Eggs with Tomatoes | 232g | 253.0 | 13.7g | +97 kcal, more protein |
| Fried Egg | 53g | 98.0 | 6.3g | -58 kcal, less protein |
| Egg Tomato Toast | 225g | 349.0 | 19.1g | +193 kcal, more protein |
| Fried Eggs with Vegetables | 217g | 225.0 | 13.5g | +69 kcal, more protein |