How many calories are in Macaroni with meat and bread?

Macaroni with meat and bread contains 510 calories per serving (26% of the 2,000 kcal daily value), with 16g fat, 60g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Macaroni with meat and bread

Total weight: 280g
510.0
kcal
27g
Protein
16g
Fat
60g
Carbs

Nutritional value of Macaroni with meat and bread per 100 grams

182.1
kcal
9.6g
Protein
5.7g
Fat
21.4g
Carbs

What's inside Macaroni with meat and bread

Ingredient Amount Calories Protein Fat Carbs
baked macaroni with tomato sauce and cheese 150g 140 kcal 5.3g 2g 26.7g
rye bread slice 50g 240 kcal 8g 2g 40g
fried meat patty (beef or mixed) 80g 225 kcal 18.8g 15g 0g

Where do the calories in Macaroni with meat and bread come from

28%
47%
21%
Fat 28% Carbs 47% Protein 21%

How Macaroni with meat and bread fits into your daily diet

Nutrient Amount % Daily Value
Calories 510 kcal 26%
Protein 27g 54%
Fat 16g 25%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Macaroni with meat and bread

🏃
Jogging
51 min
🚴
Cycling
60 min
🚶
Walking
119 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Macaroni with meat and bread

How many calories are in Macaroni with meat and bread?

A full serving of Macaroni with meat and bread contains approximately 510 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 182.1 kcal.

Is Macaroni with meat and bread good for weight loss?

Macaroni with meat and bread has a moderate calorie density at 182.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Macaroni with meat and bread?

A serving of Macaroni with meat and bread provides about 27g of protein from a total serving weight of 280g. That is 9.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.

What is the easiest way to track Macaroni with meat and bread calories?

The easiest way to track Macaroni with meat and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Macaroni with meat and bread compare to similar meals?

Meal Weight Calories Protein compared to this
Meat Patty with Pasta 300g 470.0 25g -40 kcal, less protein
Chicken and Macaroni Bake 330g 568.0 61.5g +58 kcal, more protein
Pasta with meat sauce 350g 530.0 22g +20 kcal, less protein
Beef Patty with Pasta 300g 509.0 23.6g -1 kcal, less protein
Pasta bake & garlic bread 270g 630.0 21.8g +120 kcal, less protein