How many calories are in Macaroni with meat and bread?
Macaroni with meat and bread contains 510 calories per serving (26% of the 2,000 kcal daily value), with 16g fat, 60g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Macaroni with meat and bread
Nutritional value of Macaroni with meat and bread per 100 grams
What's inside Macaroni with meat and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked macaroni with tomato sauce and cheese | 150g | 140 kcal | 5.3g | 2g | 26.7g |
| rye bread slice | 50g | 240 kcal | 8g | 2g | 40g |
| fried meat patty (beef or mixed) | 80g | 225 kcal | 18.8g | 15g | 0g |
Where do the calories in Macaroni with meat and bread come from
How Macaroni with meat and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 27g | 54% |
| Fat | 16g | 25% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Macaroni with meat and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Macaroni with meat and bread
How many calories are in Macaroni with meat and bread?
A full serving of Macaroni with meat and bread contains approximately 510 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 182.1 kcal.
Is Macaroni with meat and bread good for weight loss?
Macaroni with meat and bread has a moderate calorie density at 182.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Macaroni with meat and bread?
A serving of Macaroni with meat and bread provides about 27g of protein from a total serving weight of 280g. That is 9.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Macaroni with meat and bread calories?
The easiest way to track Macaroni with meat and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Macaroni with meat and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Patty with Pasta | 300g | 470.0 | 25g | -40 kcal, less protein |
| Chicken and Macaroni Bake | 330g | 568.0 | 61.5g | +58 kcal, more protein |
| Pasta with meat sauce | 350g | 530.0 | 22g | +20 kcal, less protein |
| Beef Patty with Pasta | 300g | 509.0 | 23.6g | -1 kcal, less protein |
| Pasta bake & garlic bread | 270g | 630.0 | 21.8g | +120 kcal, less protein |