How many calories are in Chicken and Macaroni Bake?
Chicken and Macaroni Bake contains 568 calories per serving (28% of the 2,000 kcal daily value), with 19.4g fat, 35g carbs, and 61.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken and Macaroni Bake
Nutritional value of Chicken and Macaroni Bake per 100 grams
What's inside Chicken and Macaroni Bake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken breast | 150g | 165.3 kcal | 31g | 3.6g | 0g |
| baked macaroni and cheese with meat sauce | 180g | 177.8 kcal | 8.3g | 7.8g | 19.4g |
Where do the calories in Chicken and Macaroni Bake come from
How Chicken and Macaroni Bake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 568 kcal | 28% |
| Protein | 61.5g | 123% |
| Fat | 19.4g | 30% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Macaroni Bake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Macaroni Bake
How many calories are in Chicken and Macaroni Bake?
A full serving of Chicken and Macaroni Bake contains approximately 568 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 172.1 kcal.
Is Chicken and Macaroni Bake good for weight loss?
Chicken and Macaroni Bake has a moderate calorie density at 172.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Macaroni Bake?
A serving of Chicken and Macaroni Bake provides about 61.5g of protein from a total serving weight of 330g. That is 18.6g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Macaroni Bake calories?
The easiest way to track Chicken and Macaroni Bake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Macaroni Bake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Mac and Cheese | 150g | 330.0 | 15g | -238 kcal, less protein |
| Baked Mac | 180g | 350.0 | 15g | -218 kcal, less protein |
| Chicken Meal | 440g | 1210.0 | 55g | +642 kcal, less protein |
| Macaroni with meat and bread | 280g | 510.0 | 27g | -58 kcal, less protein |
| Chicken Pasta | 350g | 495.0 | 43g | -73 kcal, less protein |